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Anger and Stress Management

60 mins.    |    CA$130

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Stress Management involves understanding ways of calming the mind and body. Practicing stress management techniques for anger can help in allowing a person to calm down before responding to an anger-inducing situation. Anger is a natural human response, although one learns to respond appropriately by understanding their own emotions.

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Anger and Stress Management

50 mins.  |  $80

Location & Contact Details
Tel: 3064218837

Email: lindsayheier@upfrontcounseling

solutions.com

A-9502 Willow Drive Grande Prairie AB T8X 0G9

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Suit ML11, 640 - 3rd St. SE

Medicine Hat, Alberta T1A 0H5 â€‹

English & Spanish Speaking Counsellor

Cel: 306-421-8837

Email: lindsayheier01@gmail.com

 

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